Depression, Anxiety and Stress
Community Connect
If you are 18+ and registered with a GP practice in Cherwell or West Oxfordshire, just ask at your GP practice for a referral to Social Prescribing or you can refer yourself using the contact details below.
Telephone: 03000 040401
Website: www.canosn.org.uk
Email: community.connect@nhs.net
For more information, please view the Community Connect Leaflet.
Oxfordshire MIND
We now have an Oxfordshire Mind Wellbeing Worker at the Surgery, who offer one-to-one sessions for people who may be experiencing mental health issues or other social or lifestyle issues that are impacting on their wellbeing. Wellbeing Workers will focus on what matters to the individual to encourage and enable them to link in with existing support services, use the support available in their local community and develop tools to increase their ability to manage their own wellbeing.
A Wellbeing Worker can:
– Help you identify what is important to you
– Offer time, space and support for you to work out the positive changes you want to make
– Tell you about relevant services you can access to improve your wellbeing and support you with making referrals
– Support you to reach your goals
If you are interested in seeing our Wellbeing Worker, please contact the Surgery.
To find out more about Oxfordshire MIND please visit their website: www.oxfordshiremind.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
TalkingSpace Plus
TalkingSpace Plus is a free NHS service for people living with depression or anxiety in Oxfordshire.
Telephone: 01865 901222
Website: www.talkingspaceplus.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org